Runners Lane Newsletter

Hello! Welcome to our new bi-monthly Runners Lane Newsletter. This is a free addition to our mission to bring news, updates about Runners Lane, new shoes and apparel, special sales, and events that take place here at the store as well as around the city of Santa Clarita. It is our desire that this easy convenient resource will allow us to be able to better serve you in the coming years.
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Taking Your Run Off Road!

By C. Giovanni Guzman

Recently a few members of Team Runners Lane, including myself have been experimenting with trail running. As many of you may know running by itself is already such a great activity to do with friends or on your own. Trail running however, takes on a life of its own. There is so much unknown to it that makes it very exciting while running on the trails out there. Lately Team Runners Lane has been to Haskell Canyon, The Beast, Mint Canyon, Towsley Canyon, and parts of the Pacific Crest Trail. All of these trails are well within driving distance, with the exception of the Pacific Crest Trail which can either be picked up by Vasquez Rocks or farther up Bouquet Canyon Road, past Lombardi Ranch.

Like many of you out there, we were not too familiar with trail running when we first started out. We would just hydrate enough to get us through the run and maybe take a GU before hand. As we continued to further our distances on these runs we realized that there were a few essentials which we could no longer go without.

Trail Running Shoes: What�s important about trail running shoes is that they�re tough and have extra texture on the soles to improve traction on unpredictable surfaces, as well as increased stability. These shoes will come in handy especially if you find yourself on trails that are very rocky or have some loose soil in some areas.

Clothing: I'm sure many of you are thinking, Well what is so important about clothing? The truth is, you don't really want to be wearing your favorite running outfit out on these runs. There can be overgrown brush and other obstacles that you might have to overcome and you would not want to ruin your clothes. Just make sure the clothing is breathable and you won't mind it getting dirty.

Water Bottle: Ideally on any trail runs longer than 6 miles or so, you would definitely want to bring along a water bottle. Preferably one that has a hand strap and pouches to hold your keys, ID, and any other must-have items. (i.e. GU)

Headlamps: For you O'Dark Thirty customers, you may want to consider headlamps on some of your long trail runs. Because the best part about starting before sunrise is you get to watch the sunrise out on the horizon while you're on a trail.

Socks: Socks made for running can be a game changer. Regular cotton socks do not wick away moisture, and can be ill-fitting, causing painful blisters. Form fitting socks, such as FEETURES made out of a lycra-polyster blend are much better at keeping feet dry and blisters at bay.

Hopefully these tips will get you on your way to trail running and exploring some new areas in running. Trail running really lets you get lost in the beauty of nature and helps discover yourself.

To find out more about trail running, shoes or any running related injuries please visit Runners Lane and/or call 661-260-3368.

Featured Products

For a great feel on the road or trail, lace up the Brooks Adrenaline ASR 8. This shoe lets you move flawlessly from heel to toe and has a soft but highly responsive underfoot feel. With a water resistant upper and skid-resistant outsole, this shoe will take you just about anywhere.

Feetures! Light are performance socks that are specifically designed for those who seek comfort and support without the thickness and bulk of other socks. Great for all runners and keeping the sock in place.

A must have for the serious runner and fitness enthusiast, the FastDraw Plus will continue to be your staple running piece, with a ID/key pocket and a variety of colors. Staying hydrated while running is easier than ever!

As the number one hydration belt in the world, Helium has been put to the test at some of the toughest endurance events around. Craig Alexander placed first overall at the 2008 Ironman World Championship in Kona, Hawaii with his Helium 2-Bottle Belt. In fact, four out of the top five men used Helium, which says a lot about how the design performs under extreme conditions. You won�t find a more proven hydration belt than Helium.

Scape SPF 50 sunblock is the best sunblock on the market. It will not run into your eyes like other sunblocks. Superior waterproofing and sweat-proofing make it ideal for many athletes. It is also Non

Local Race Calendar

Saucony Fun Run- Thursday, February 23rd. Run begins at 6:30 p.m. Saucony is coming! A Fun Run event with our friends (you)! Join us for a 3-5 mile run while having the opportunity to test out some new models of Saucony. We're also having a raffle for those participating for some cool Saucony gear.

Mardi Gras Madness 5K/1K - Saturday, March 3rd. 5K begins at 8:00 a.m. At Bridgeport Marketplace in Valencia, CA. (Click Here to Register)
St.Patrick's Day 5K Run - Saturday, March 17th. 5K begins at 8:00 a.m. At Central Park in Saugus, CA. (Click Here to Register)

For a complete schedule that Team Runners Lane

will be racing or participating in please click here.

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�Where It�s Fit To Be Fit-

26248 Bouquet Canyon Rd.

Santa Clarita, CA, 91350

661-260-3368

www.runnerslane.com

We invite you to come in and experience our "Thorough Fitting Process." Let the experts help with your running and walking needs here at Runners Lane. Now open 7 days a week to better serve you! (Click HERE for store hours).

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More articles can be found in "The Magazine of Santa Clarita" every month.

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